If you have been searching for one piece of exercise equipment that will give you a versatile and valuable workout, Squat Rack Review recommends purchasing a squat rack. A squat rack provides a large number of options for exercising both your upper and lower body, something missing in other types of exercise equipment. Though most people assume a squat rack is primarily used for a lower body workout, you can also use a squat rack for calf rises, shoulder shrugs, and bicep curls. This piece of equipment will allow you to perform a wide variety of bench exercises as well. Because of the large amount of options, Squat Rack Review suggests a squat rack can be a great piece of equipment to buy if you must choose only one. You can walk instead of using a treadmill, but a full muscle workout needs weights, and a squat rack allows you to multiple ways to exercise safely. Remember that if you only have one piece of exercise equipment you can afford to buy, a squat rack is a great choice.